Beating the Lockdown Blues with an Active Routine
It’s been a tough time
for a lot of workout and sports enthusiasts who’ve been cooped up at home,
unable to play their favorite sport or even hit the gym!
Foreverfit wants to help you get through this
lockdown and emerge a fitter and healthier version of yourself.
Here are some things
you can do to keep yourself fit and active during the lockdown:
·
Take up a fitness challenge
Ever seen those videos
of 100 pushups , 500 squats or 50 pull ups? Well, this is your chance to create
your own fitness challenge and invite your friends and family to join in.
Create a realistic, yet ambitious target for yourself and challenge yourself to
get in shape.
Read more :- Beating the Lockdown Blues with an Active Routine
Read More Articles:
· The 5 Best Exercises to Keep You Fit During Lockdown
· Tips To Stay Fit And Healthy During Lockdown
· How Bodyweight Training is a Complete Workout
· How Boxing and Kickboxing Help Channel Your Stress and Aggression
· EVERYTHING YOU NEED TO KNOW ABOUT HOME TRAINING AND IT’S ADVANTAGES
· Exercise is the key to good health but one can do a variety of exercises
Contact Details:
+91 9599 097 737
A-29 Gulmohar Park, New Delhi-110049
Online
fitness trainer at home
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